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PART VI: WHAT CAN YOU DO TO FEEL GOOD?
OPEN UP YOURSELF TO WILLINGNESS
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Abir Ballan, MPH
3
PART V: WHAT CAN YOU DO TO FEEL GOOD?
OPEN UP YOUR SOUL TO THE WHOLE
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Abir Ballan, MPH

May 2024

PART IV: WHAT CAN YOU DO TO FEEL GOOD?
OPEN UP YOUR MIND TO FLOW
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Abir Ballan, MPH
PART III: WHAT CAN YOU DO TO FEEL GOOD?
OPEN UP YOUR HEART TO LOVE
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Abir Ballan, MPH
2
PART II: WHAT CAN YOU DO TO FEEL GOOD?
OPEN UP YOUR BODY TO INNER BALANCE
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Abir Ballan, MPH
Join my online SWITCH CHALLENGE TRIBE
A private space for us to converse and connect
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Abir Ballan, MPH
PART I: WHAT CAN YOU DO TO FEEL GOOD?
LEARN TO REGULATE YOUR NERVOUS SYSTEM
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Abir Ballan, MPH
4
ARE YOU INTERESTED IN JOINING AN ONLINE GROUP FOR THE SWITCH CHALLENGE?
Please state your interest in the replies
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Abir Ballan, MPH
18

April 2024

WHAT DO YOU WANT TO CHANGE ABOUT YOUR LIFE AND HOW YOU CAN STAY MOTIVATED
If you are disgruntled at the state of the world and you feel that you can’t change it, you are probably right but remember, the world changes when…
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Abir Ballan, MPH
PART V: LIMITING BELIEFS AND HOW TO OVERCOME THEM
LETTING GO OF NEGATIVE THOUGHTS AND REPLACING THEM WITH POSITIVE ONES
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Abir Ballan, MPH
1
PATY IV: LIMITING BELIEFS AND HOW TO OVERCOME THEM
HOW CAN YOU QUESTION YOUR LIMITING BELIEFS USING THE SOCRATIC METHOD?
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Abir Ballan, MPH
2
PART III: LIMITING BELIEFS AND HOW TO OVERCOME THEM
Silencing Your Saboteurs And Shifting To Your Sage
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Abir Ballan, MPH
© 2024 Abir Ballan
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