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May 14, 2023Liked by Abir Ballan, MPH

Thank you Abir - health is wealth. I am responsible for my physical, mental, emotional & Spiritual well-being with the assistance of a Higher Power + holistic/Naturopathic Physicians I've been guided to. My insides will take care of my outside - SELF-Care vs health care ...

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May 14, 2023Liked by Abir Ballan, MPH

I love this! Seeing the Switch Challenge in the downloads makes it easier (for me, anyway) to come up with some switches to make right now. I'm going to print everything out for daily reminders. Thank you!

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