Off sugar for nine month now. Still lagging behind with low carb veggies, but I will get to the fully balanced diet one day. Thank You for Your efforts to educate people about their diet.
This is very interesting and very useful information. I had been searching for weeks to find a credible source of this type of information for myself. Thanks for sharing this
Great post Abir. I regularly assist ppl to switch to VLCD or low carbs and this is very well put together. Thank you.
Thanks, Carol. I hope you can find it handy in your practice.
Off sugar for nine month now. Still lagging behind with low carb veggies, but I will get to the fully balanced diet one day. Thank You for Your efforts to educate people about their diet.
Hi Wolfgang, Good for you... You are making the biggest investment in your health.
This is very interesting and very useful information. I had been searching for weeks to find a credible source of this type of information for myself. Thanks for sharing this
I'm glad you found it useful... Please consider sharing... you never know who you might help out there.