Surround yourself with nature, lose weight, engage in mindless activities, confront circumstances on your mind, eat healthily, use vitamin supplements, deliberately be thankful for good things and good people, help others, pray, go on holidays and look at the sea. Remember the Serenity prayer. All I can say is that the last four years have caused me to look at my life. All "solutions" are essentially individual.
This is all good advice. IMO you would not be popular on Reddit. There are too many people on Reddit that hate the concept of responsibility, self-determination, and managing their own feelings.
Thank you Abir,
Surround yourself with nature, lose weight, engage in mindless activities, confront circumstances on your mind, eat healthily, use vitamin supplements, deliberately be thankful for good things and good people, help others, pray, go on holidays and look at the sea. Remember the Serenity prayer. All I can say is that the last four years have caused me to look at my life. All "solutions" are essentially individual.
Really helpful, thank you. 🙏🏻
Powerful & informative - thank you much ...
This is all good advice. IMO you would not be popular on Reddit. There are too many people on Reddit that hate the concept of responsibility, self-determination, and managing their own feelings.