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What can you do to protect yourself?

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What can you do to protect yourself?

Relax...

Abir Ballan, MPH
Jan 13, 2022
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What can you do to protect yourself?

abirballan.substack.com

Masks, social distancing and plexiglass separators don't protect you.

What can you do to protect yourself?

Start here 👇

Relax

Your survival rate is very high.

The fearmongering is propaganda.

Relax

Source

Adopt a healthy lifestyle to improve your health status in general.

Start with courage!

Source

Strengthen your natural immune system

Source

Take a simple personal hygiene measure

Source

Start early treatment if you get infected and you are a high-risk person (person >50 with a health problem)

Download the full Covid-19 early treatment guide from the World Council for Health here

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What can you do to protect yourself?

abirballan.substack.com
2 Comments
NanaW
May 16, 2022

Love the use of images to present the information. Thank you so much for all the helpful tips! Easy to share with others, too.

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The Wiltster
Jan 13, 2022

Fantastic info, Abir!

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