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Relax and Reflect

abirballan.substack.com

Relax and Reflect

Common sense on masks

Abir Ballan, MPH
Feb 2
15
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Relax and Reflect

abirballan.substack.com

​​Relax and Reflect

At some point you need to put aside what you've been told by the government and apply some common sense.

Let's take the issue of MASKS

STEP 1: Use any technique to help you relax

Try the tapping technique (2 min exercise)

or try the Sedona method to release anxiety ( 3 min exercise)

Could you let it go?

Would you let it go?

Would you rather hold on to it or would you rather be free of it?

When can you let it go?

Now are you relaxed?

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Did you move into your frontal cortex where you can analyse, compare and reflect?

Great, now you are ready...

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What is more important for you: to look only for information that confirms that you were right all along or to find out the truth?

Are you curious to explore?

Step 2: consider this...

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then consider this...

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and this...

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Step 3: Watch this video. Ivor Cummings lays out the evidence on masks

Step 4: Get more curious. Explore more scientific papers.

What do the @WHO or the @CDCgov really know about mask ineffectiveness?

pandata.org/infobank-masks/

PANDA InfoBank: Masks

What do you think now about masks?

Can you still believe that they protect you?

How do you feel about your government, the WHO or the CDC now?

Are you ready to take matters in your own hands?

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About the author

Abir Ballan  is the co-founder of THiNKTWICE.GLOBAL — Rethink. Reconnect. Reimagine. She has a Masters in Public Health, a graduate degree in special needs education and a BA in psychology. She is a children’s author with 27 published books. 

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Relax and Reflect

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2 Comments
Susan P ...
Feb 3

Informative article - thank YOU - I will be passing on to those who are still attempting to make sense out of nonsense ...

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GeoffPainPhD
Writes Geoff Pain PhD
Feb 2

The Science of HEPA filtration demonstrates capture of Exhaled Covid19.

https://geoffpain.substack.com/p/how-masks-capture-your-exhaled-covid19

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